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Balance
Bands...
are a
visual tool to
remind you to
eat your 5-9
servings of
fruits and
vegetables every
day.
In
each kit you will
receive: 5 Balance
Bands, instructions for
use, quick and easy ways
to incorporate more
fruits and vegetables
into your meals and a
serving size chart.
To start
measuring your
success, just
put all the
bracelets (or
bands) on your
right wrist in
the morning.
Every time you
eat a serving of
fruits or
vegetables you
move ONE Balance
Band to your
left wrist. The
goal is to move
all of the Balance
Bands to your
left wrist
before bedtime
for 21 days in a
row...then it
becomes a
healthy habit
for life.
It’s simple,
it’s easy, it
works.
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