Balance Bands


Change your choices

Change your life

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I am a PA (Physician’s assistant) in a very busy ER.   There ens to be a lot of stress, crazy hours, etc.  We end up going to the afeteria and grabbing whatever looks good - cookies or Cheetos!.  Now, as I am reacing for a cookie, I look at my bracelets on my wrist, and I am REMINDED to “redirct” my hand to the fresh fruit cup or V-8 juice.  I am making better choice, and I FEEL SO MUCH BETTER!

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